A weekend of training open to JP and Advanced Squads only.
AND NOW PERFORMANCE SQUAD
This will include 4 sessions of swimming in 50m pool plus 2 sessions dryside and
Swimmers will travel by coach leaving Saturday morning at 07:15 and returning
Sunday afternoon at approx. 17:30.
Please note that there is NO travel insurance included within this package, and no
refund in the event your child is unable to attend - you are welcome to take out
additional cover at your own cost.
30 places available on a first come, first served basis 15 per squad.
Scott, Kay and Sue will be attending
SCHEDULE 4th May - 5th May 2019
Probable schedule will look like this
9.15am - 10.15am - Gym - Land Training Studio 1
10.30am - 12.30pm Pool Training
12.45pm - 1.45pm Hot Lunch
1.45 pm - 2.45pm Lecture
3.00 pm - 5.00pm Pool Training
6.00pm - 7.00pm Dinner
6.45am - Breakfast
7.45am - 9.45am Pool Training
10.00am - 11.00am - Gym Studio 1
11.30 - 12.30 - Lunch pack
1pm - 3pm Pool Hire